Main Functions of Livon Liposomal Vitamin C

Vitamin C is one of the safest nutrients and most effective nutrients. It may not be a cure for the common cold; it may help to prevent more serious problems. The main benefits of vitamin C help to protect the immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. Regular intake of foods rich in Vitamin C is vital to health, as discovered by sailors a few hundred years ago.

There are various types of Vitamin C supplements are available, but Livon Liposomal Vitamin C is the first choice of people who really understand bioavailability and the importance of high-dose vitamin C. So what sets Liposomal Vitamin C apart from other forms of vitamin C that we may be taking to help to improve our health? All other forms of vitamin C come up against an absorption barrier that infinitely limits the level of vitamin C that can enter the bloodstream. The large amount of vitamin C that doesn’t get absorbed easily n your body. However, Liposomal Vitamin C efficiently slips across the intestinal wall and into the blood.

Function of liposomal Vitamin C 

Liposomal Vitamin C absorbed in the gut when you take orally or through the skin if applied as a cream. One absorbed, it is broken down the cells and converted into the hydroxyproline, which is mainly used by the body to make collagen and connective tissue.           

Vitamin C also acts as antioxidants in human cells by neutralizing the harmful oxidative compounds. It reduces oxidative stress, it also helps to support metabolism and nutrients absorption and assist in the production of neurotransmitters. 

Vitamin C is most specifically in breaking down the tyrosine and carbohydrates. It is making folic acid, building lipids and proteins, energy production, immunity, and fighting off infections. 

Dosages and Sources 

The national health institute is recommended vitamin C dosage of 90 mg per day in adult men and 75 mg per day in adult women with an upper limit is 2000 mg per day. These values account for both dietary and supplement of vitamin C. most liposomal vitamin C contain 100-300 mg of vitamin C per dose. 

While the high dose of vitamin C needed in some diseases and some health conditions, most healthy individuals receive a sufficient amount of vitamin C from dietary sources alone. Liposomal vitamin C due to its high absorption is more suitable for treating specific maladies rather than for daily supplementation.

The best dietary sources of vitamin C included peppers, citrus fruits, and cruciferous vegetables like broccoli. If you are looking to buy livon liposomal vitamin C supplements, Astervedahealthcare   is the right platform for you. They provide the best quality liposomal vitamin C supplements at very affordable prices.